In a medium pot over medium heat add your oil, sofrito and tomato sauce or paste, combine and heat through,
Add the tin of cuttlefish/squid, combine and then add the rice. Combine thoroughly then add your water. Add the seasonings to taste.
Bring to a boil when the rice has absorbed the liquid bring your flame to the lowest setting cover with a piece of foil fitted over the pot and the cover with your lid. Allow it to cook for 20 mins no peeking.
Serve warm with plantains and/or black beans.