“Magical Blenderina Oats”

DENMARK

Blueberry, Lemon, Miso Overnight Oats

SUBMITTED BY

Emily

Taschina showed me a flavor and nutrient packed breakfast that’s as colorful and delicious as it is easy to make!

Start your morning with Magical Blenderina Oats, a unique Danish breakfast that combines the creamy goodness of overnight oats with the vibrant flavors of blueberries, lemon, and miso. This innovative recipe transforms ordinary oats into a nutrient-packed breakfast that’s both refreshing and satisfying.

To make Magical Blenderina Oats, blend oats, water, milk of choice, yoghurt, blueberries, pumpkin seeds, hemp hearts, flax seeds, chia seeds, white miso, olive oil, honey, sea salt, vanilla, cardamom, lemon juice, and lemon zest for 30 seconds to a minute. The result is a thick, slightly chunky mixture that benefits from resting in the fridge overnight. This allows the flavors to meld and the oats to absorb the liquid, creating a rich, smoothie-like texture.

This Danish breakfast is naturally packed with protein, fiber, antioxidants, and healthy fats, making it an ideal choice for anyone looking for a wholesome start to their day. The combination of miso and lemon adds a subtle umami twist, while blueberries bring natural sweetness and a burst of color.

Serve the oats as-is or top with cottage cheese, extra blueberries, hemp hearts, or a drizzle of honey for added creaminess and flavor. Magical Blenderina Oats are versatile, easy to prepare, and perfect for busy mornings, meal prep, or a nourishing weekend brunch.

Embrace this modern Danish breakfast and enjoy a delicious, nutritious, and Instagram-worthy start to your day. With its bold flavors, smooth texture, and wholesome ingredients, Magical Blenderina Oats will quickly become a favorite breakfast in your household.

“Magical Blenderina Oats”

Servings 4

Equipment

  • blender

Ingredients
  

  • 2 cups oats
  • 1 cup water
  • 1 cup milk
  • ½ cup plain yogurt
  • 1 cup frozen blueberries
  • cup pumpkin seeds
  • ¼ cup hemp hearts
  • 4 Tbsp flax seeds
  • 2 Tbsp chia seeds
  • 1 tsp white miso
  • 3 Tbsp olive oil
  • ¼ cup honey
  • 1 tsp vanilla extract
  • 1 tsp ground cardamom
  • 4 Tbsp lemon juice
  • zest of 1 lemon

Instructions
 

  • Blend everything on high for around 30 seconds to a minute. You can make it chunky or smooth to your preference. If it has a hard time blending, add a bit more liquid.
  • Let it stay in the fridge overnight to let the flavors infuse. It will thicken, the consistency should end up like a very thick smoothie.
  • Serve plain as is, or with cottage cheese or yogurt, extra blueberries, hemp hearts, bee pollen or whatever else you like. If you would like it creamier or sweeter, add a dash of olive oil and honey on top as well before serving.
Course: Breakfast
Region: Europe

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About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.