Spinach & Egg Baked Potato

IRELAND

Potato Topped with Spinach & a Soft Poached Egg

SUBMITTED BY

Lil

I couldn’t do a potato episode without including Ireland, and Lil really came through with a simple, but delicious recipe!

This Spinach & Soft Poached Egg Baked Potato is a quietly iconic Irish comfort dish, built on simple ingredients and excellent butter. At its heart is the humble baked potato, a staple of Irish home cooking, elevated with Kerrygold butter, gently wilted spinach, and a perfectly soft poached egg.

The dish starts with a large russet potato, scrubbed clean, pierced, and baked at 200°C / 400°F until the skin is crisp and the inside fluffy. Rubbing the skin with butter or oil and a sprinkle of sea salt helps create that classic crackly exterior. After about 45 minutes, the potato is ready to be split open and fluffed, releasing steam and making room for generous amounts of butter.

Spinach is cooked simply, the Irish way: a knob of Kerrygold butter melted in a pan, fresh spinach added with a pinch of salt, and removed just as it collapses. Keeping the spinach vibrant and barely tender preserves both texture and flavor.

The crowning touch is the soft poached egg. Gently simmered for 2½ to 3 minutes, the egg develops a delicate white and a rich, runny yolk that spills into the potato when cut. Nestled on top of the spinach and finished with cracked black pepper, it ties the dish together.

This Irish baked potato recipe celebrates restraint, quality ingredients, and comfort. It’s proof that traditional Irish food doesn’t need to be complicated—just warm, buttery, and deeply satisfying.

Spinach & Poached Egg Baked Potato

Servings 1

Ingredients
  

  • 1 large russet potato
  • sea salt to taste
  • fresh black pepper to taste
  • kerrygold butter
  • 1 handful fresh spinach
  • 1 egg

Instructions
 

  • Preheat the oven to 200°C / 400°F. Scrub, dry, and pierce the potato. Rub skin with butter or oil, sprinkle with salt. Bake 45 minutes until soft inside.
  • In a pan, melt a knob of butter. Add spinach + pinch of salt. Let it collapse, then remove to stop cooking before it gets to soft.
  • In another pan, heat a cup of water over medium heat until gentle simmering. Carefully crack the egg directly into the water. Cover and cook for 2-3 minutes until the egg is softly poached.
  • To assemble, split potato and fluff the inside. Add a generous knob of butter, let it melt a little. Season with salt & pepper.
  • Top with spinach, the poached egg, and more freshly cracked black pepper.
Course: Breakfast, Lunch
Region: Europe

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About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

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