Chicken Tinola

THE PHILIPPINES (Bicol)

Chicken Soup

SUBMITTED BY

Joe

Joe’s dinner of choice is a warming and comforting classic, chicken soup!

Chicken Tinola is a beloved Filipino dish that has been warming hearts and filling bellies for generations. Known for its comforting ginger-based broth, tender chicken, and a mix of vegetables like green papaya or chayote, it is a staple in Filipino households. The dish is not only flavorful but also holds historical and cultural significance in the Philippines.

The Origins of Chicken Tinola

Tinola dates back to pre-colonial times when native Filipinos primarily relied on local ingredients such as ginger, lemongrass, and leafy greens for cooking. Unlike other popular Filipino dishes that were heavily influenced by Spanish, Chinese, or American cuisine, Tinola remains deeply rooted in indigenous cooking traditions. It was a dish commonly prepared in rural communities, utilizing fresh poultry and available produce to create a nourishing and aromatic broth.

The dish gained wider recognition during the Spanish colonial era (1521–1898). One of the earliest written mentions of Chicken Tinola can be found in José Rizal’s novel Noli Me Tangere (1887). In the book, a scene describes a lavish meal where Tinola is served to important guests, highlighting its status as a dish fit for both commoners and the elite. Rizal’s mention of the dish further cemented its role in Filipino culinary history.

Traditional Preparation and Ingredients

Authentic Chicken Tinola is prepared using simple, fresh ingredients that contribute to its distinct taste. The key components include:

  • Chicken – Typically bone-in pieces like thighs and drumsticks, which add depth to the broth.

  • Ginger – Provides warmth and a subtle spice, making the dish soothing and aromatic.

  • Garlic and Onion – Essential for building a flavorful base.

  • Green Papaya or Chayote – Adds a mild sweetness and soft texture as it absorbs the broth’s flavors.

  • Fish Sauce or Salt – Enhances the umami taste.

  • Malunggay (Moringa) or Chili Leaves – Nutritious greens that round out the dish.

The cooking process is straightforward: chicken is sautéed with garlic, onion, and ginger before being simmered in water or broth until tender. Vegetables and greens are added towards the end, ensuring they retain their freshness and nutrients.

Tinola’s Role in Filipino Culture

More than just a meal, Tinola is a symbol of warmth and family in the Philippines. It is commonly served during rainy days, family gatherings, and special occasions. Many Filipinos associate the dish with childhood memories of being cared for when feeling under the weather, as the ginger-infused broth is often believed to have healing properties.

Over the years, variations of Tinola have emerged across different regions of the Philippines. Some areas substitute fish or pork for chicken, while others add additional spices or coconut milk for a richer taste. Despite these variations, the essence of the dish remains the same—a nourishing, home-cooked soup that embodies Filipino hospitality and tradition.

Chicken Tinola is more than just a traditional Filipino dish; it is a testament to the country’s rich culinary heritage. From its humble origins in pre-colonial kitchens to its literary mention by José Rizal, it has remained a cherished part of Filipino culture. Whether enjoyed as a comforting home-cooked meal or served at festive gatherings, Tinola continues to bring families together, one bowl at a time.

Chicken Tinola

Servings 6

Ingredients
  

  • 1 package chicken drumsticks
  • 1 green papaya peeled and chopped into large chunks
  • 1 handful ginger peeled and sliced into large slices
  • 1 handful chili leaves
  • 3-4 cloves garlic roughly chopped
  • ½ an onion chopped into large chunks
  • 1 handful fresh spinach leaves
  • fish sauce to taste
  • salt & pepper to taste

Instructions
 

  • To a large pot add the ginger, garlic, and onion and put over medium heat. Cook until fragrant.
  • Add the chicken. Cover with water and add seasonings to taste.
  • Cover and simmer for 30 mins.
  • Uncover and add green papaya. Continue cooking uncovered for 15 mins or until green papaya is fork tender.
  • Add chili leaves and spinach. Cook until greens have just wilted.
  • Adjust seasoning to taste and serve.
Course: Dinner
Region: Asia

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About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.