Mercimek Köftesi
Lentil Patties
NEPAL
Lentils are a staple in Newar cuisine and Jaya showed me one of her favorite lentil dishes! Nepalese Wo, also known as Bara, is a traditional lentil pancake popular among the Newar community in Nepal. Made from soaked and ground black lentils (masa dal), Wo is a protein-rich and nutritious dish enjoyed as a snack or during special festivals like Sithi Nakha.
These savory pancakes are crispy on the outside and soft on the inside, often flavored with ginger, garlic, cumin, and salt. Some variations include eggs or minced meat for added flavor and texture. Cooked on a hot griddle with a touch of oil, Wo is a delicious, gluten-free dish that pairs well with achar (pickle) or chutney.
Wo is not just a dish but a cultural symbol, deeply rooted in Newar traditions. It is commonly prepared during religious and family gatherings, symbolizing prosperity and togetherness. Whether enjoyed as street food in Kathmandu or made at home for a feast, this lentil pancake is a must-try delicacy that showcases Nepal’s rich culinary heritage.
If you’re looking for a nutritious and flavorful dish, Nepalese Wo is an excellent choice, offering a unique taste of Nepal’s diverse and vibrant cuisine.
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