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Gulaschsuppe

AUSTRIA

Goulash Soup

SUBMITTED BY

Christina

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Austrian Gulaschsuppe is not only a beloved comfort food but for Christina, it’s also a traditional dish often enjoyed during New Year’s celebrations.

Gulaschsuppe, or goulash soup, is a traditional dish that originates from Hungary but has gained popularity throughout Central Europe. Known for its rich flavors and comforting warmth, this soup combines tender meat, vegetables, and spices, making it a hearty meal perfect for cold weather. Gulaschsuppe is not just a dish; it’s a culinary experience that reflects the history and culture of the regions it hails from.

What is Gulaschsuppe?

Gulaschsuppe is essentially a soup version of the classic Hungarian goulash, which is typically a stew made with meat, potatoes, and paprika. The soup version is thinner but retains the same robust flavors. The key ingredients usually include beef or pork, onions, bell peppers, tomatoes, and of course, paprika. The result is a deeply flavorful soup that is both satisfying and nourishing.

Key Ingredients in Gulaschsuppe

  1. Meat: Beef is the most commonly used meat, although pork can also be utilized. The meat is cut into small cubes for quick cooking.
  2. Onions: A staple in many soups, onions add sweetness and depth to the flavor.
  3. Bell Peppers: Usually red or green, bell peppers provide freshness and a subtle sweetness.
  4. Tomatoes: Fresh or canned tomatoes add acidity and richness to the soup.
  5. Paprika: The star spice of goulash, paprika gives the soup its characteristic flavor and vibrant color.
  6. Vegetable or Beef Broth: This serves as the base of the soup, enriching the flavors.
  7. Potatoes: Optional but often included, potatoes make the soup more filling.

Preparation Method for Gulaschsuppe

Making gulaschsuppe is a straightforward process that can be done in a few easy steps:

  1. Sauté the Onions: In a large pot, heat oil over medium heat. Add chopped onions and sauté until they become translucent.
  2. Brown the Meat: Add the cubed meat to the pot and brown it on all sides.
  3. Add Vegetables: Stir in chopped bell peppers and tomatoes, cooking until softened.
  4. Season: Sprinkle in paprika, salt, and pepper, stirring well to combine all the ingredients.
  5. Add Broth and Simmer: Pour in the broth, bring to a boil, then reduce the heat. Let it simmer for about 1-1.5 hours until the meat is tender.
  6. Incorporate Potatoes: If using, add diced potatoes during the last 20 minutes of cooking to allow them to soften.
  7. Serve: Once everything is cooked and flavors have melded, serve the soup hot, garnished with fresh parsley or a dollop of sour cream if desired.

Nutritional Benefits of Gulaschsuppe

Gulaschsuppe is not only delicious but also nutritious. The dish is high in protein from the meat and offers a variety of vitamins and minerals from the vegetables. The addition of paprika also provides antioxidants, making this soup a wholesome choice.

Cultural Significance

Gulaschsuppe holds a significant place in Hungarian culture and is often associated with hearty family meals and communal gatherings. It is commonly served at festivals and events, showcasing the country’s rich culinary traditions. Each family may have its own variations, passing down recipes through generations.

Variations of Gulaschsuppe

While the classic recipe is beloved, there are several variations to consider:

  • Vegetarian Version: Replace the meat with hearty vegetables like mushrooms and lentils for a plant-based alternative.
  • Spicy Gulaschsuppe: Add chili peppers for a kick, catering to those who enjoy spicier flavors.
  • Creamy Version: Stir in a bit of cream or sour cream at the end for a richer, creamier texture.

Gulaschsuppe is a warming and satisfying dish that embodies the flavors and traditions of Hungarian cuisine. Its combination of tender meat, vegetables, and aromatic spices creates a comforting bowl of goodness perfect for any occasion. Whether enjoyed on a chilly day or shared with loved ones, gulaschsuppe is sure to delight and nourish, making it a timeless classic in the culinary world.

Gulaschsuppe

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Equipment

  • instant pot

Ingredients
  

  • 2 Tbsp oil
  • 2 lb stewing beef cut into bite-sized pieces
  • 1 onion finely chopped
  • 2 red bell peppers deseeded and chopped
  • 1 tsp minced garlic
  • 1 tsp caraway seeds
  • 2 Tbsp Hungarian paprika
  • 2 cups beef stock
  • 1 cup chopped canned tomatoes
  • 3 Tbsp red wine optional
  • 1 large potato peeled and cubed
  • 4 hot dogs cut into coins
  • fresh parsley for garnish

Instructions
 

  • Select sauté mode, heat half the oil and quickly brown the beef in batches, remove and set aside.
  • Add remaining oil and sauté the onion and peppers until soft (about 5 minutes), switch off and quickly stir in the garlic, followed by the caraway seed and paprika.
  • Add the beef stock and thoroughly deglaze the pot.
  • Add in the rest of the ingredients and stir to combine. Cover the pot, seal, select the pressure cook setting and set the time to 25 minutes.
  • Allow for a natural release of 10 mins and then perform a quick release.
  • Serve warm with parsley on top.

Notes

Recipe inspired by Recipes From A Pantry
Course: Dinner, Lunch
Region: Europe

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About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

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