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Havuç Mezesi

TURKEY

Carrot Salad with Yogurt

SUBMITTED BY

Yonca

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This simple, yet flavor-packed dish, submitted by Yonca, was just perfect for my Carrot episode!

A Delightful Turkish Carrot Salad

Havuç Mezesi, or carrot mezze, is a vibrant and flavorful dish that holds a special place in Turkish cuisine. This refreshing salad showcases the natural sweetness of carrots, combined with a variety of ingredients that enhance its flavor and texture. Often served as an appetizer or a side dish, Havuç Mezesi is not only delicious but also a healthy option that complements many traditional Turkish meals.

What is Havuç Mezesi?

Havuç Mezesi is essentially a carrot salad, but it goes beyond simply shredded carrots. The dish is typically made with grated or finely chopped carrots, mixed with a medley of ingredients such as garlic, lemon juice, olive oil, and herbs. The combination creates a refreshing and tangy flavor profile, making it a perfect accompaniment to grilled meats, bread, or other mezze dishes. Its bright orange color also adds a cheerful touch to any table setting.

Key Ingredients in Havuç Mezesi

  1. Carrots: Fresh, vibrant carrots are the star ingredient, providing natural sweetness and a crunchy texture.
  2. Garlic: Minced or grated garlic adds depth and a punch of flavor that complements the sweetness of the carrots.
  3. Lemon Juice: Freshly squeezed lemon juice provides acidity, balancing the sweetness and enhancing the overall flavor.
  4. Olive Oil: High-quality extra virgin olive oil enriches the salad, adding a luxurious mouthfeel and depth.
  5. Salt and Pepper: Basic seasonings that help bring out the flavors of the other ingredients.
  6. Fresh Herbs: Parsley or dill can be added for freshness, contributing additional flavor and color.

Preparation Method for Havuç Mezesi

Making Havuç Mezesi is a simple process that can be completed in just a few minutes, making it an ideal dish for gatherings or everyday meals. Here’s how to prepare this delightful salad:

  1. Prepare the Carrots: Start by washing and peeling the carrots. Grate them using a box grater or a food processor, aiming for a fine texture that will mix well with the other ingredients.

  2. Mix the Ingredients: In a large bowl, combine the grated carrots, minced garlic, lemon juice, and a generous drizzle of olive oil. Season with salt and pepper to taste.

  3. Toss and Chill: Gently toss the ingredients together until well combined. Allow the salad to chill in the refrigerator for at least 30 minutes to let the flavors meld.

  4. Garnish and Serve: Just before serving, give the salad another toss. If desired, garnish with freshly chopped herbs like parsley or dill for added color and flavor.

Nutritional Benefits of Havuç Mezesi

Havuç Mezesi is not only delicious but also packed with nutrients. Carrots are an excellent source of vitamins A and C, along with dietary fiber. The addition of olive oil provides healthy fats, while garlic offers potential health benefits, including anti-inflammatory properties. This salad is a wholesome option that can be enjoyed guilt-free.

Cultural Significance

In Turkey, mezze dishes like Havuç Mezesi are often served as part of a larger spread, showcasing a variety of flavors and textures. Mezze culture emphasizes sharing and enjoying food in a communal setting, making Havuç Mezesi a perfect addition to gatherings with family and friends. It embodies the spirit of Turkish hospitality, inviting guests to savor the flavors of the region.

Havuç Mezesi is a delightful carrot salad that exemplifies the freshness and simplicity of Turkish cuisine. Its bright flavors, healthy ingredients, and vibrant color make it a versatile dish that can enhance any meal. Whether served as an appetizer, side dish, or part of a mezze spread, Havuç Mezesi is sure to impress and delight. Experience the joys of Turkish culinary traditions with this refreshing and tasty salad!

Havuç Mezesi

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Ingredients
  

  • 4-5 medium carrots
  • 1 cup unsweetened, thick yogurt
  • 2 cloves garlic
  • 2 Tbsp butter
  • ¼ cup crushed walnuts
  • 1 tsp paprika
  • salt to taste

Instructions
 

  • Boil the walnuts for about 5 minutes and rinse with cold water to get rid of the bitterness.
  • Melt the butter until it turns a light amber. Add in the paprika.
  • When the walnuts dry up, put them in the butter. Let it simmer. Remove from heat and set aside.
  • Grate the carrots.
  • Mince the garlic and mix it with the yogurt. Add in the carrots and salt to taste.
  • Put the butter-walnut mixture on top.
Course: Lunch, Snack
Region: Asia
Diet: Vegetarian

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About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

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