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Cauliflower with Cheese Sauce

USA

Boiled cauliflower with a thick white cheese sauce

SUBMITTED BY

Elizabeth & Dolores

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This take on cauliflower is a beloved family recipe for Elizabeth and Dolores.

Cauliflower with cheese sauce is a classic comfort food that brings together the earthy flavors of cauliflower and the rich, creamy goodness of cheese. This dish is not only delicious but also versatile, making it a popular choice for family dinners, holiday gatherings, or as a side dish to complement a variety of main courses. Its creamy texture and savory taste make it a favorite among both children and adults.

What is Cauliflower with Cheese Sauce?

Cauliflower with cheese sauce consists of tender cauliflower florets coated in a velvety cheese sauce. The dish can be baked for a bubbly, golden topping or served immediately for a creamy side. Whether enjoyed as a standalone dish or alongside meats, it perfectly balances nutrition with indulgence, making it a staple in many households.

Key Ingredients

  1. Cauliflower: Fresh cauliflower is the star of this dish. When cooked, it becomes tender and absorbs the flavors of the cheese sauce.

  2. Cheese: A combination of cheeses is typically used. Cheddar is the most common choice for its sharp flavor and melting qualities, but mozzarella, Gruyère, or a blend can also be incorporated for added depth.

  3. Butter: Used to make the roux, butter adds richness to the cheese sauce.

  4. Flour: All-purpose flour is combined with butter to create a roux, serving as the base for the cheese sauce.

  5. Milk: Whole milk or cream is added to the roux to create a smooth, creamy sauce.

  6. Seasonings: Salt, pepper, and sometimes mustard powder or paprika are used to enhance the flavor of the cheese sauce.

  7. Breadcrumbs (optional): For a crispy topping, breadcrumbs can be added before baking, providing a delightful contrast to the creamy texture.

Preparation Method

Making cauliflower with cheese sauce is a straightforward process that results in a deliciously comforting dish:

  1. Prepare the Cauliflower: Start by cutting the cauliflower into bite-sized florets. Steam or boil them in salted water until just tender but still firm, usually about 5-7 minutes. Drain and set aside.

  2. Make the Cheese Sauce: In a saucepan, melt butter over medium heat. Once melted, add flour and whisk continuously for about 1-2 minutes to create a roux. Gradually add milk while whisking to prevent lumps. Continue cooking until the mixture thickens, about 5-7 minutes.

  3. Add Cheese: Lower the heat and stir in the cheese until melted and smooth. Season the sauce with salt, pepper, and any additional spices you prefer.

  4. Combine: Place the cooked cauliflower florets in a baking dish and pour the cheese sauce over them. Stir gently to coat the cauliflower evenly.

  5. Bake (optional): If you prefer a baked version, preheat your oven to 350°F (175°C). Top the cauliflower and cheese mixture with breadcrumbs if desired, then bake for 20-25 minutes until bubbly and golden on top.

  6. Serve: Once cooked, allow it to cool slightly before serving. Enjoy this comforting dish as a side or main course.

Nutritional Benefits

Cauliflower is a low-calorie vegetable that is rich in vitamins C and K, fiber, and antioxidants. When paired with cheese, it adds protein and calcium, making it a nutritious addition to your meal.

Cauliflower with cheese sauce is a beloved comfort food that combines simplicity with delightful flavors. Its creamy, cheesy goodness paired with tender cauliflower makes it a dish that appeals to all ages. Whether you’re preparing a family dinner or looking for a crowd-pleasing side dish, this recipe is sure to satisfy. Embrace the warm, comforting qualities of this classic dish and enjoy the deliciousness that comes with every bite.

Cauliflower with Cheese Sauce

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Ingredients
  

  • 1 head of cauliflower
  • 3-4 Tbsp butter
  • 3-4 Tbsp flour
  • 1 8 oz package of softened cream cheese
  • 1 cup chicken broth
  • milk as needed
  • dash liquid maggi
  • dash nutmeg
  • white pepper to taste
  • cooking liquid from the cauliflower

Instructions
 

  • Start with one medium to large cauliflower trim it of all its leaves and the stem.
  • Place it whole in a pot with enough water to go about half way up the side bring it to a boil covered. Cook until it can be poked with a fork and it feels tender but not mushy.
  • Meanwhile in another pot start a basic roux with butter and flour.
  • Add softened cream cheese stir until as smooth as possible.
  • Add chicken broth, stir constantly, then milk to get to thick pourable consistency.
  • Grate in nutmeg, just a dash, just a few dashes of Maggi to taste, a little white pepper and just a bit of the cooking water to make it thin enough to pour.
  • Take the finished hot cauliflower in a large bowl and pour the finished sauce over the top. Serve!
Course: Dinner
Region: North America

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About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

About Beryl

I have been in the film and media industry for the past 12 years and have worked for companies including Great Big Story, ABC, CNN, Martha Stewart, News Corporation, Harper Collins and Fast Company.

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