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ARMENIA
You’ve got to try Zhingyalov’hats! This Armenian dish is a thin, oblong flatbread stuffed to the brim with a variety of herbs and greens, creating a perfect blend of simplicity and wow factor. Also known as “bread with jingalov” in English, this traditional flatbread is baked on a saj, a type of griddle, and transforms vegetables into a delicious meal that balances earthy, herbal and bitter flavors.
Avi, a native of Albany, New York, with Armenian heritage, introduced this recipe. They expressed their appreciation for the dish, contrasting it with the American perception of leafy greens as boring. Avi explained that Zhingyalov’hats originates from Artsakh and described it as a “struggle food,” born out of times of famine or war, representing the resilience of the Armenian people. For Avi, preparing this dish creates a profound connection to their ancestors and serves as a way to preserve Armenian culture and history. They believe this dish exemplifies how even in times of hardship, people can create amazing food with limited resources.
The history of zhingyalov’hats is deeply rooted in Armenian culture, with origins that date back centuries. The dish likely arose from the need to utilize the abundance of wild greens and herbs that grow in the region. Traditionally, Armenian families would forage for a variety of wild greens, such as nettles, sorrel, and dandelion, particularly in the spring when these ingredients are at their freshest.
Zhingyalov’hats has been a staple for generations, often prepared by rural families as a simple yet nutritious meal. Its preparation involves mixing the greens with spices and sometimes onions, then encasing them in dough and baking the flatbreads on a hot griddle or in a tandoor. This method of cooking highlights the traditional techniques that have been passed down through the years.
The primary ingredients for zhingyalov’hats include flour, water, and a variety of greens. Common herbs used in the filling include parsley, cilantro, dill, and green onions, though the specific mixture can vary based on regional availability and family recipes. The dough is made from simple ingredients, rolled out, and filled with the herb mixture before being sealed and cooked.
The preparation process is often communal, with family members gathering to help make the dish, emphasizing its role in fostering community and family bonds. Once baked, zhingyalov’hats has a soft, slightly chewy texture, and the filling bursts with vibrant flavors, making it a beloved comfort food.
Zhingyalov’hats is more than just a dish; it represents a cultural heritage that celebrates the connection between people and their land. It embodies the Armenian tradition of utilizing seasonal produce, which is essential in many Armenian recipes. The dish is often served during special occasions, gatherings, and festivals, reflecting its importance in Armenian culinary practices.
In recent years, there has been a revival of interest in traditional Armenian cuisine, with dishes like zhingyalov’hats gaining popularity in both Armenia and the Armenian diaspora. Chefs and home cooks alike are rediscovering this dish, highlighting its versatility and the richness of Armenian culinary heritage.
While traditional zhingyalov’hats remains a staple, modern variations have emerged. Some cooks experiment with different fillings, incorporating cheeses, meats, or even modern greens like spinach and arugula. These adaptations reflect contemporary tastes while honoring the dish’s historical roots.
To make this stuffed flatbread, start by preparing a simple dough with flour, water, and salt. While it rests, chop up a mountain of herbs and greens. I used parsley, watercress, Swiss chard, and green onions. Mix these with paprika, salt, red pepper flakes, oil, and lemon juice. Then roll out the dough, pile on the herb mixture, and fold it into a neat little package. Cook on the griddle until evenly browned. Enjoy warm or at room temperature!
What started as a daunting challenge turned into a dish that was so much fun to make. I was initially worried about the folding technique, but after watching numerous demonstrations, I nailed it on my first try. The result was not only visually impressive but absolutely delicious. The final product had a wonderful brightness from the lemon, perfectly complementing the herb-infused bread. I’m grateful to Avi for sharing the cultural significance of this dish in Armenian cuisine. It reminded me that food is an excellent gateway to understanding different cultures, and I encourage everyone to step out of their comfort zone and try new recipes like this. Even if it doesn’t turn out perfect, the experience makes it all worthwhile. I’m proud to have conquered this dish!
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